A Spoonful of Sunshine, Straight from the Stove
Whenever there’s a ripe pineapple on my counter, I can’t resist turning it into this simple puree. It’s one of those little kitchen habits that’s stuck with me—easy to make and perfect for all sorts of things. I drizzle it over oatmeal, tuck it into desserts, or add a fruity twist to breakfast for the kids. It only takes a few minutes on the stove and a quick blend, and just like that, I’ve got something smooth, sweet, and sunny in a jar.
What You’ll Need to Make Pineapple Puree
You don’t need anything fancy to make a good pineapple puree—just a few everyday tools you probably already have:
- Medium saucepan – For gently simmering the pineapple with water and sugar
- Blender or food processor – To turn the mixture into a smooth, silky puree
- Wooden spoon – Great for stirring while it simmers
- Measuring cups and spoons – To keep the balance just right
- Fine mesh strainer (optional) – Useful if you want a super-smooth texture, especially for baby food
These are the same tools I use every time, and they make the process quick and easy from start to finish.
Ingredients for Homemade Pineapple Puree
You only need a handful of ingredients to make this naturally sweet and tropical puree:
- 1 cup chopped pineapple – Choose a ripe pineapple for the best flavor and natural sweetness.
- 2½ tablespoons sugar – This helps balance the tartness, especially if your pineapple isn’t super sweet. Feel free to adjust to taste.
- ½ cup water – Keeps things moving while simmering and helps the fruit break down nicely.
- ½ teaspoon lemon juice – Adds a bit of brightness and helps preserve that golden color.
That’s it—just four simple ingredients, and you’re on your way to a smooth and flavorful pineapple puree you’ll use again and again.
How to Make Pineapple Puree
1. Simmer the Pineapple Gently
Add the chopped pineapple, water, and sugar to a medium saucepan. Set over medium heat and let it simmer for about 10 minutes, stirring occasionally. As the fruit softens, it fills the kitchen with a sweet, tropical aroma that’s hard to resist.
2. Add Lemon Juice
Once the pineapple is tender, stir in the lemon juice. Turn off the heat and let everything cool for a few minutes.
3. Blend Until Smooth
Let the mixture cool slightly, then add it to your blender or food processor. Blend until the texture is smooth and even—pause to scrape down the sides if you need to. If you’re preparing this for a baby or prefer a softer finish, you can strain it through a fine mesh sieve before storing.
4. Store or Use Right Away
Spoon the puree into clean glass jars or containers. Store it in the fridge for up to 5 days, or freeze it in small portions for 2–3 months.
Pineapple Puree Nutrition (Approx. per 2 Tbsp Serving)
Each spoonful of this homemade pineapple puree brings a little boost of tropical goodness. It’s light, fruity, and naturally sweet—with just enough brightness to make any meal feel special. Plus, according to Healthline’s guide on pineapple health benefits, this tropical fruit supports immunity, aids digestion, and may help reduce inflammation.
- Calories: ~35 kcal
- Carbohydrates: ~9 g — mostly from natural fruit sugars
- Fiber: ~0.4 g — just a touch from the pineapple pulp
- Vitamin C: ~8% of your daily value — helps support immunity and skin health
Note: Nutrition values may vary slightly depending on the ripeness of your pineapple and how much sugar you choose to add.
It’s a lovely way to sweeten things naturally—much like this blackberry puree recipe, another fruity option that brings a bright pop of flavor to your plate.
Serving & Storing Your Pineapple Puree
Ways to Enjoy It
Once you’ve made a batch of this smooth and tangy pineapple puree, there’s no end to how you can use it:
- Swirled into oatmeal or chia pudding – Adds tropical sweetness and a pop of color
- Layered in parfaits or trifles – or even spooned over a homemade peach crumble – this puree makes a lovely fruity layer between cream and cake
- Brushed onto grilled chicken or fish – A light glaze with sweet-and-sour flavor. (To make a glaze, just simmer the puree with a teaspoon of cornstarch until it thickens—see FAQ for details.)
It’s sweet enough to feel like a treat, but simple enough for everyday meals—just like this simple apricot puree that’s perfect for both kids and adults.
How to Store It
- Refrigerate in clean glass jars or sealed containers for up to 4–5 days
- Freeze in silicone molds or ice cube trays for easy portioning — keeps well for up to 3 months
- Thaw overnight in the fridge, or place a cube in a bowl of warm water to soften quickly
I always label the jars with the date so I know exactly how long it’s been. A little planning makes it so much easier to grab and use when you need a touch of tropical flavor.
Frequently Asked Questions About Pineapple Puree
1. What is pineapple puree?
Pineapple puree is a smooth fruit blend made from cooked pineapple, sometimes with a little sugar and lemon juice added. It’s naturally sweet and tropical, and it works beautifully in both sweet and savory recipes—from cakes to marinades to baby food.
2. Is pineapple puree healthy?
Yes, especially when it’s made at home with fresh pineapple and just a touch of sugar. It’s low in calories, naturally fat-free, and a good source of vitamin C. It’s also a great way to add fruit to your day without anything artificial.
3. How long does pineapple puree last?
Stored in a sealed container in the fridge, pineapple puree will stay fresh for 4 to 5 days. For longer storage, freeze it in small portions—it keeps well in the freezer for up to 3 months.
4. How do I make pineapple filling from this puree?
To turn your puree into a filling, just add 1 teaspoon of cornstarch and simmer it for a few extra minutes until it thickens. It’s perfect for spreading between cake layers, spooning into tarts, or using in turnovers.
A Sweet Tropical Staple You’ll Keep Coming Back To
This pineapple puree is one of those little recipes that quietly works its way into everything—from breakfast to dessert and all the moments in between. It’s easy, naturally sweet, and full of fresh flavor you just can’t get from a jar.
Whether you’re blending it into yogurt, brushing it on grilled chicken, or giving your little one a fruity first taste, this puree is a bright, simple way to bring more fruit into everyday life.
Try it once, and I think you’ll find yourself making it again and again. From my kitchen to yours—may every spoonful feel like sunshine.
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Homemade Pineapple Puree (Full Printable Recipe)
- Total Time: 15 minutes
- Yield: Makes about 1¼ cups 1x
- Diet: Vegan
Description
This tropical pineapple puree is sweet, smooth, and easy—perfect for breakfast, desserts, or savory glazes.
A few simple ingredients turn fresh pineapple into a bright, summery staple you’ll use all week.
Ingredients
1 cup chopped ripe pineapple
2½ tablespoons sugar (adjust to taste)
½ cup water
½ teaspoon lemon juice
Instructions
1. In a medium saucepan, combine pineapple, sugar, and water.
2. Simmer over medium heat for 10 minutes, stirring occasionally, until the pineapple softens.
3. Stir in the lemon juice, then remove from heat and let cool slightly.
4. Transfer to a blender or food processor and blend until smooth.
5. (Optional) Strain through a fine mesh sieve for an ultra-smooth texture.
6. Store in a clean glass jar and refrigerate for up to 5 days, or freeze in small portions.
- Category: Dessert
- Method: Simmering + Blending
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: ~35 kcal
- Carbohydrates: ~9g
- Fiber: ~0.4g
Keywords: pineapple puree, tropical fruit sauce, baby food pineapple, pineapple topping, pineapple glaze