Pineapple Habanero Hot Sauce: Sweet, Spicy & Homemade Delight

A Homemade Hot Sauce Straight from My Kitchen

I still remember the first time I made this Pineapple Habanero Hot Sauce — the whole kitchen filled with the sweet scent of pineapple and that unmistakable spicy kick from the habaneros. It’s such a simple recipe, but it makes everything taste a little more exciting. Whether I’m drizzling it over our family’s taco night spread or saving a jar for weekend grilling, it always brings the perfect balance of heat and sweetness. Best of all, it’s so easy to make with just a few fresh ingredients and a blender.

Now, before we get started, let’s grab everything we’ll need!

What You’ll Need to Make Pineapple Habanero Hot Sauce

Before we jump into blending up this sweet and spicy magic, let’s make sure we have everything ready. Honestly, having all the tools and ingredients at arm’s reach makes the whole process feel a lot more relaxing — almost like a little kitchen ritual.

Essential Kitchen Tools

  • Glass bottles or jars for storage: I love filling a few small jars — one for the fridge and a couple to give away!
  • Blender or food processor: For whipping everything into a smooth, spicy sauce.
  • Saucepan: We’ll simmer the sauce a little to bring all the flavors together.
  • Fine mesh strainer (optional): Only if you prefer a silky-smooth sauce without any bits.

Ingredients for Pineapple Habanero Hot Sauce

You don’t need a long shopping list to make this incredible sauce. Just a few simple, fresh ingredients come together to create a sweet, fiery blend that’s way better than anything you’ll find in a bottle.

Main Ingredients

Pineapple Habanero Hot Sauce Ingredients
Everything you need to make this sweet and spicy Pineapple Habanero Hot Sauce.
  • Habanero peppers (5–6, coarsely chopped)
    These little guys bring the real heat. I usually remove a few seeds if I want it a little milder.
  • Pineapple (2 cups, chopped)
    Sweet, juicy, and packed with amazing health benefits like aiding digestion and boosting immunity — the perfect balance for the spicy kick.
  • Cilantro leaves (1 handful, rinsed)
    A fresh, herby note that makes the sauce even brighter.
  • Lime juice (from 1 lime)
    Adds a pop of acidity that wakes everything up.
  • White vinegar (1 cup)
    Helps the flavors meld together — and keeps the sauce fresh longer.
  • Salt (½ teaspoon)
    Just enough to round out all the flavors.

Now that we have everything ready on the counter, it’s time to blend it all into something seriously delicious!

How to Make Pineapple Habanero Hot Sauce

This sauce comes together quickly — and I promise, once you smell that pineapple blending with the peppers, you’ll be hooked. Here’s exactly how I like to do it:

1: Prepare the Ingredients

First things first, get everything chopped and ready:

  • Coarsely chop the habanero peppers. (If you want a little less heat, take out some of the seeds.)
  • Chop the pineapple into bite-sized chunks.
  • Rinse and roughly chop a handful of fresh cilantro leaves.

2: Blend the Mixture

Next, toss the chopped habaneros, pineapple, cilantro, lime juice, vinegar, and salt into your blender or food processor.
Blend until the mixture is smooth and everything looks beautifully golden-orange.

3: Simmer the Sauce

Pour the blended sauce into a medium saucepan. Bring it to a gentle simmer over medium heat, stirring now and then.
Let it bubble lightly for about 5 to 10 minutes — just enough time for all the flavors to come together.

Pineapple Habanero Hot Sauce
Simmering the pineapple and habanero mixture helps deepen the flavors and brings the sauce together perfectly.

4: Strain and Bottle

(Optional) If you like your hot sauce silky-smooth, you can strain it through a fine mesh strainer at this point.
Let the sauce cool down a bit, then carefully pour it into sterilized glass bottles or jars.

That’s it — your homemade pineapple habanero hot sauce is ready to spice up your kitchen!

Nutrition Score for Pineapple Habanero Hot Sauce

Here’s what you’re getting in every spicy, flavorful tablespoon of this homemade sauce:

  • Calories: ~10 kcal
    Light and easy on your meals.
  • Carbohydrates: ~2g
    Naturally coming from the sweet pineapple.
  • Fat: ~0g
    Virtually fat-free — just pure sweet heat!
  • Sodium: ~50mg
    A little boost from the added salt, but nothing overwhelming.

It’s a bold, low-calorie way to add tons of flavor to your dishes — without loading on heaviness or extra fats.

Serving & Storage Tips for Pineapple Habanero Hot Sauce

This sauce is seriously versatile — once you have a jar in the fridge, you’ll find endless ways to use it!

Serving Suggestions

  • Drizzle over grilled meats
    It’s amazing on chicken, pork, or even juicy shrimp fresh off the grill.
  • Top tacos and seafood
    A few spoonfuls over fish tacos or salt and pepper shrimp really brighten up every bite.
  • Mix into soups, stews, or chili
    Just a little adds a kick of heat and a pop of tropical flavor.
  • Use as a marinade
    Marinate chicken, tofu, or veggies for a sweet-and-spicy twist that’s unforgettable.
Pineapple Habanero Hot Sauce
Grilled chicken never tasted better — topped with sweet and spicy homemade Pineapple Habanero Hot Sauce for a bold, juicy finish!

Storage Tips

  • Store in sterilized glass bottles or jars
    I love keeping a few smaller jars ready to grab — and they make cute little gifts too!
  • Refrigerate for up to 3 months
    The vinegar helps preserve the sauce beautifully. Just give it a good shake before each use to keep everything mixed and fresh.

Now that you know how to use and store it, let’s clear up a few common questions you might have about this sweet and fiery sauce!

Frequently Asked Questions About Pineapple Habanero Hot Sauce

How spicy is pineapple habanero?

This sauce brings a good punch of heat thanks to the habanero peppers — they’re definitely fiery! But the natural sweetness of the pineapple helps mellow out the burn, giving you a spicy kick that’s balanced and surprisingly smooth.

How to use pineapple habanero hot sauce?

There are so many ways! I love drizzling it over grilled chicken, seafood tacos, and even roasted veggies. It’s also fantastic stirred into soups, stews, or even mixed into buffalo mac and cheese when you want a bold, tropical twist.

How many Scoville units is pineapple habanero sauce?

Since habanero peppers range from 100,000 to 350,000 Scoville Heat Units (SHU), the heat of the sauce really depends on how many peppers you use and whether you keep the seeds. I usually remove some seeds to keep it lively but not overwhelming.

What to make with pineapple habanero sauce?

Besides tacos and grilled meats, this sauce is amazing in sandwiches, wraps, and even brushed onto roasted vegetables. I’ve even swirled a spoonful into creamy dips for an unexpected spicy-sweet twist!

Conclusion

This Pineapple Habanero Hot Sauce has definitely become one of my favorite little kitchen secrets — sweet, spicy, and just bursting with flavor. It’s so easy to make, and every batch feels a little bit special because you can tweak the heat to exactly how you like it.

Whether you drizzle it, dip it, marinate with it, or serve it alongside mango habanero wings, this homemade sauce is guaranteed to bring a fun, fiery twist to your meals.

Give it a try and let me know how you use it — I’d love to hear what delicious creations you come up with!

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Pineapple Habanero Hot Sauce

Pineapple Habanero Hot Sauce (Full Printable Recipe)


  • Author: Saad
  • Total Time: 15 minutes.
  • Yield: Makes about 2 cups (32 tablespoons) 1x
  • Diet: Vegan

Description

This pineapple habanero hot sauce is sweet, fiery, and packed with tropical flavor — perfect for drizzling, dipping, or marinating.
A simple, homemade recipe that brings bold, bright heat to every meal.


Ingredients

Scale

56 habanero peppers, coarsely chopped (remove seeds for milder heat)  

2 cups pineapple, chopped  

1 handful cilantro leaves, rinsed  

Juice of 1 lime  

1 cup white vinegar  

½ teaspoon salt


Instructions

1. Coarsely chop habanero peppers and pineapple; rinse and chop cilantro leaves.  

2. In a blender or food processor, combine habaneros, pineapple, cilantro, lime juice, vinegar, and salt. Blend until smooth.  

3. Pour the blended mixture into a medium saucepan. Bring to a gentle simmer over medium heat, stirring occasionally.  

4. Simmer for 5–10 minutes to allow the flavors to meld.  

5. (Optional) Strain the sauce through a fine mesh strainer for a smoother texture.  

6. Let the sauce cool slightly, then pour into sterilized glass bottles or jars.  

7. Store in the refrigerator for up to 3 months and shake before each use.

 

  • Category: Sauce
  • Method: Blending and Simmering
  • Cuisine: American, Caribbean-Inspired

Nutrition

  • Serving Size: Per tablespoon
  • Calories: ~10
  • Sodium: ~50mg
  • Fat: ~0g
  • Carbohydrates: ~2g
  • Protein: ~0g

Keywords: pineapple habanero hot sauce, homemade hot sauce, spicy pineapple sauce, tropical hot sauce, vegan hot sauce

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