Description
This smooth, naturally sweet guava puree is tropical, refreshing, and perfect for baby food, baking, or breakfast.
Made with just fresh guavas and water, it’s vitamin-rich and easy to blend in minutes.
Ingredients
24 ounces ripe guavas (about 6 medium), deseeded and chopped
2–3 tablespoons water (optional, for blending)
Instructions
1. Wash the guavas, cut into quarters, remove the seeds, and roughly chop the fruit.
2. Add guava chunks to a blender or food processor. Add 2–3 tablespoons water if needed.
3. Blend for 1–2 minutes until smooth and creamy.
4. Strain the puree through a fine mesh sieve into a bowl, pressing with a spoon to remove pulp.
5. Transfer the strained puree to clean jars or containers.
6. Refrigerate for up to 4 days, or freeze in small portions for up to 3 months.
- Category: Dessert
- Method: Blending
- Cuisine: American / Tropical
Nutrition
- Serving Size: 2 tablespoons
- Calories: ~30 kcal
- Sugar: ~6g
- Fiber: ~1g
Keywords: guava puree, tropical fruit puree, baby food guava, fresh guava recipe, guava sauce